Which MASAJ Treatment Is Right For You? No BS Guide
Picking a massage shouldn't be complicated. But with all the fancy terms and wellness jargon out there, it can feel like you need a dictionary just to book an appointment.
We're here to strip away the fluff and help you figure out exactly which MASAJ treatment will sort you out. No crystals. No chanting. Just really good massage explained in plain English.
RELAXING | For When Life's Been A Bit Much
Who it's for: First-timers, the chronically stressed, anyone who just needs to switch off completely.
What it feels like: Think gentle but effective pressure. Nothing too intense. Your body gradually melting into the table as tension dissolves.
When to book it: After a hectic week. When your brain won't shut up. When you've never had a massage before and don't want to be pummeled.
The real talk: This isn't some lightweight, wishy-washy treatment. It's serious stress-relief that works on your entire body. You'll float out feeling like you've had a mental reset. The perfect escape from the London madness without any painful bits.
DEEP TISSUE | For When Your Body's Screaming At You
Who it's for: Active humans, desk warriors with stubborn knots, anyone with muscle tightness that standard pressure just won't touch.
What it feels like: More intense pressure that gets right into those painful spots. Expect some "good pain" – that sweet spot between "ouch" and "oh that's better."
When to book it: When you've got specific areas that are tight as hell. After intense workouts. When regular massage just isn't cutting it anymore.
The real talk: This isn't about brutal pain. Our therapists know how to apply serious pressure without making you want to crawl off the table. You might feel a bit tender afterward, but in that "I've finally sorted that knot" kind of way. Your body will thank you.
FOCUS AREA | For When You've Got No Time But Big Problems
Who it's for: Busy people with specific trouble spots. Anyone who can't spare a full hour but whose shoulders are up around their ears.
What it feels like: All the intensity of deep tissue but lasered in on exactly where you need it most. Think targeted relief in half the time (or longer if you want!).
When to book it: During lunch breaks. Between meetings. When you need to sort your screaming neck right now.
The real talk: The ultimate time-hack for body maintenance. No fluff, no filler – just getting straight to what hurts. It's deep, effective work for when you're too busy for the full show. In and out, problem solved.
SPORTS | For Bodies That Work Hard
Who it's for: Runners, gym-goers, weekend warriors, and anyone who pushes their body and feels the consequences.
What it feels like: Technical, focused work that might include stretching, friction techniques, and deeper pressure. Less about zoning out, more about fixing problems.
When to book it: Before or after events. During training cycles. When recovery matters as much as performance.
The real talk: This isn't just for elite athletes. If you move your body, you'll benefit. Our therapists don't just ease pain – they spot patterns, prevent injuries, and help you move better. Think of it as body maintenance, not just massage.
PREGNANCY | For Growing Humans & New Parents
Who it's for: Anyone over 12 weeks pregnant or recovering from birth.
What it feels like: Supportive, gentle work that accommodates changing bodies. Safe pressure that relieves the unique strains of pregnancy and postpartum recovery.
When to book it: When your back is killing you from carrying a tiny human. When your body feels like it belongs to someone else. When you desperately need an hour to yourself.
The real talk: Growing and birthing humans is hard work. This treatment acknowledges that and gives you proper relief without any risk. Our pregnancy specialists understand exactly what your body needs during this wild time. It's not an indulgence – it's essential maintenance.
LYMPHATIC DRAINAGE | For When You Need A Reset
Who it's for: People dealing with swelling, bloating, or those wanting to support their body's natural detox processes.
What it feels like: Gentle, rhythmic, wave-like movements. Much lighter pressure than you might expect, but surprisingly effective.
When to book it: After flying. During periods of fluid retention. Post-surgery (with doctor's approval). When you're feeling sluggish.
The real talk: Don't let the gentle pressure fool you – this treatment gets results. It's like giving your body's waste removal system a serious boost. You'll feel lighter, less puffy, and more energised. It's not woo-woo detox nonsense – it's working with your body's actual physiology.
Still Can't Decide?
Here's the simple version:
Need to switch off completely? → RELAXING
Got stubborn knots and tension? → DEEP TISSUE
Only got 30 minutes but serious neck pain? → FOCUS AREA
Active and need better recovery? → SPORTS
Growing or just birthed a human? → PREGNANCY
Feeling puffy or sluggish? → LYMPHATIC DRAINAGE
And remember – there's no wrong choice. Our therapists are all expertly trained to adapt any treatment to what your body actually needs on the day.
Your body doesn't need a guru. It just needs really good massage. Book your session and we'll handle the rest.