How Sports Massage can help your prepare for the London Marathon
MASAJ Therapist, Winston takes a deep dive into the benefits of making sports massage an integral part of your running plan. Exploring both the clear physical and psychological benefits that sports massage can provide, here he discusses how to effectively integrate massage therapy into your training up to the big day and beyond.
The Ultimate Christmas Gift Guide
With the festive season in full swing, we’ve compiled our own favourite independent brands and wellness products into five different edits, from practical presents, to self-care essentials, we’ve got something for everyone.
The Marylebone Guide
With festive chatter well underway, MASAJ took some time to explore our Marylebone neighbourhood. Featuring our top picks and places not to miss, we've put this guide together for a wonderful day out in Marylebone.
Breast Cancer Awareness Month
As we reach the end of Breast Cancer Awareness Month, Alice, co-founder at MASAJ, shares her story on the impact Breast Cancer has had on her life, as well as the compounding benefits of Bodywork during this difficult time.
Celebrating World Menopause Day
We’ve spoken to Jan, one of our Expert Bodyworkers, who discussed with us the importance of celebrating World Menopause Day this Wednesday, 18th October.
Encouraging Pride in Queer Wellness
In this feature Kars talks about Encouraging Pride in Queer Wellness, exploring the obvious Queer Wellness Gap that still exists and how bodyworkers and MASAJ as a brand can help to close this gap and create an accessible and safe space for those who are part of the LGBTQ+ community.
Treatment Deep Dive: No.2 Deep Tissue
Here we speak to MASAJ Therapist, Penelope Swann, all about her journey into becoming a bodyworker, what she loves about the medium and her favourite treatment to give, deep diving into our No.2 Deep Tissue massage.
The Other Mother
In this feature Scarlet Amies, Founder of MASAJ, speaks about her experience of Motherhood from the perspective of ‘The Other Mother’. Discussing her and her partners experience bringing up their daughter in a same-sex parent family, the struggles that many face when confronted with progressing in their career and having children, and the complex emotions that day’s like Mother’s Day can arise for many.
Founders Focus: The Learnings
In Part II we speak to MASAJ Founders, Scarlet Amies and Alice Vaughan all about how they've grown from operating out of a shipping container to now bringing bodywork to two beautiful London Studios and what they've learnt along the way. They discuss the struggles experienced in getting to this point, the incredible team that they have grown and their big visions for the future of MASAJ.
Founders Focus: The Beginnings
This International Women’s Day we decided it’s about time you got to see the faces behind MASAJ and learn our story. In this two part feature we discuss all things involved in founding and running a rapidly growing startup – getting in an insight into their lives before MASAJ, the biggest struggles they’ve faced so far, their visions for the future of the business and everything in between.