No.2
Deep Tissue Massage
Our go-to for relieving patterns of muscular tension, breaking down painful knots, and restoring ease of movement.
What is No.2?
Tailored
Targeted
Pressure
Tight shoulders. Stiff back. A body that’s been pushed hard. No.2 deep tissue massage is designed to cut through the build-up, ease tension at its source and bring you back into balance.
With studios in Shoreditch and Marylebone, our team of highly trained therapists deliver treatment that’s both restorative and results-driven.
Why MASAJ for Deep Tissue Massage?
Our focus is simple: treatments that make a real difference. Whether it’s long-term tension, sports recovery or everyday stress carried in the body, our therapists know how to work deep into muscle and fascia to unlock release and restore movement.
Whether you’re dealing with back pain, tight shoulders, or general postural stress, Deep Tissue massage is designed to work deep into the muscle layers for lasting impact.
Common Areas We Focus On
Back - for posture-related tension and spinal release
Neck & shoulders - ideal for desk workers and screen time overload
Legs & hips - for runners, gym goers, cyclists, or heavy lifters
Full-body focus - when you're ready for a complete muscular reset
Pricing
30 Minutes - £60 | 45 Minutes - £75 | 60 Minutes - £105
75 Minutes - £120 | 90 Minutes - £135 | 120 Minutes - £185
“My whole body was super tight, but Harrison was able to provide some relief for me and gave me tips on how to prevent the tightness from returning. Pressure was just right for each part of the body too!”
What Our Guests Say
With +8,000 reviews across our MASAJ studios, we’re proud to be rated 4.9/5 by our community.
“I was really lucky to have chosen Gurkaran as my deep tissue therapist. I got into a 90-minute session and we didn’t know where to start. I was stiff top to bottom so we kind of assessed my full body and focused on my back. I feel my mobility has improved immediately and will definitely come back to him to continue my journey to recover my body again.”
Cristina H / MASAJ Shoreditch
(5 Star Fresha Review)
“Nicky was really good, it was my first massage in a decade, and he gave me advice on what to expect during and after the deep tissue massage I signed up for. Great service overall!”
— Anteen P/ MASAJ Shoreditch
(5 Star Fresha Review)
Great deep tissue massage. The pressure was just right, I feel like we have done some really good work on areas that needed it without the discomfort I sometimes expérience in other establishments. The room was a good temperature, the music and light pleasant :)
— Fanny C / MASAJ Shoreditch
(5 Star Fresha Review)
Two Central London Studios
Both studios are environments that invite you to pause. Each space is designed to slow the pace of the city outside and help you find a moment of stillness in the midst of London life.
Marylebone
A welcoming space for West End guests and central London visitors
Shoreditch
A restorative space for those living and working in East London.
What To Expect During No.2
Unlike relaxation-focused massages, deep tissue uses firm pressure and slow strokes to reach deep layers of muscle and fascia. Your therapist will work with your breath and feedback to ensure pressure is effective but never overwhelming.
You'll start your session by filling out our MASAJ slate, where you can indicate how much interaction you'd like with your therapist, the mood you’re after (guided or quiet), your preferred music, oils, and any areas that require special attention.
Each treatment is completely bespoke, focusing on what you and your body need in that moment.
Before the treatment
Eat something light beforehand, and avoid too much caffeine
Wear comfortable clothing and come as you are
Let us know how you’re feeling, physically or emotionally; it all helps shape your experience
After the treatment
Drink water to help circulation and support your nervous system
Avoid jumping straight back into high-stress activities
Notice how you feel later that day and the next, and come back when your body tells you it’s time
Take your time leaving the space; there’s no rush
The Benefits
Relief from Pain & Tension: Eases chronic back pain, muscle tightness and the impact of sports injuries.
Faster Recovery & Better Performance: Supports flexibility, aids repair and helps prevent future injuries.
Calm & Reset: Beyond the physical, our treatments quieten the nervous system and bring deep relaxation.
Improved Posture & Movement: Releases fascia, rebalances posture and restores natural mobility.
A word from our therapist
“Deep tissue massage is tactile-driven, often aimed at providing relief from muscle tension. I like that we can make a significant impact on someone’s wellbeing by using this style of massage to manipulate and guide the body back to a better state than we found it in. Results can often be seen even after just one session, this can be so rewarding to see.”
Looking for something different?
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No. 4 - Sports
Our specialised sports massage therapy treatment is a staple component of our active & sporty guests’ training and recuperation regimes.
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No.5 - Pregnancy
Our nurturing, pampering No. 5 treatment offers either a prenatal or postnatal massage with one of our qualified pregnancy specialists.
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No.6 - Lymphatic Drainage
Like a gentle, soothing wave that sweeps through your body, flushing out stagnant places and allowing fresh vitality to flow.
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No.7 - Facework
A game-changing, hands-on treatment designed to release deep-seated tension, sculpt, and restore vitality to your face, jaw, and neck.
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No.8 - Couples Massage
Couples Massage at MASAJ means two people, one room, two massages; perfect for partners, friends, colleagues or family who want to unwind together.
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No. 1 - Relaxing
Ideal for those new to bodywork. Any tension, stress, or niggling pain will be soothed away & replaced by a sense of total relaxation.
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No.2 - Deep Tissue
This restorative deep-tissue, full body massage is ideal for relieving patterns of tension by breaking down painful bundles of muscle knots.
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No.3 - Focus Area
If you crave attention to detail, then we have just the targeted massage for you. This is the perfect powerful pop-in-and-out treatment.
